#Fitness

Posture/Rounded

Shoulders

workout

at

home

#fitness

#sports

#sportonhipi

#workoutdaily

#workout

#fitnessfreak

#hipifitness

#HipiKaroMorekaro

Full

body

workout

training

#fitness

#sports

#sportonhipi

#workoutdaily

#workout

#fitnessfreak

#hipifitness

#HipiKaroMorekaro

Everyone

has

that

one

song

that

gets

you

going

….

This

is

mine

#Fitness

#Gym

#NeeruBajwa

#Love

#DilPunjabi

#PunjabiVideo

#PunjabiMusic

#Ghaint

#Pollywood

#HipiKaroMoreKaro

#PunjabiSong

#Fashion

Here

are

my

top

5

butt-focused

moves

that

require

no

equipment🔥

#fitness

#sports

#sportsonhipi

#whatsappstatus

#workoutdaily

#workout

#fitnessfreak

#hipikaromorekaro

Great

arm

workout!

#fitness

#sports

#sportsonhipi

#whatsappstatus

#workoutdaily

#workout

#fitnessfreak

#hipikaromorekaro

Planning

to

have

a

baby?

Here

are

some

preconceptional

tests

for

you!

1.

Routine

Blood

Investigations

Including

Blood

Group

and

Blood

Sugars:

This

is

the

first

test

you

should

get

done

-

includes

CBC,

Rh

factor,

thalassaemia

screening,

liver

profile,

kidney

profile,

lipid

profile,

fasting

and

post-meal

sugars,

Hba1c

-

helps

us

know

about

your

body

function.

2.

Urine

Test

-

It

is

done

to

check

for

urinary

tract

infections,

diabetes,

and

kidney

function.

3.

Hormonal

Profile

-

This

is

done

to

evaluate

levels

of

reproductive

hormones

such

as

FSH,

LH,

AMH,

thyroid

hormones

which

help

us

determine

your

fertility

status.

4.

Infection

Screening

-

This

is

done

to

detect

sexually

transmitted

infections

(STIs)

such

as

HIV,

syphilis,

chlamydia,

and

gonorrhea,

as

well

as

other

infections

like

hepatitis

B

and

C,

and

rubella.

5.

Pelvic

Ultrasound

-

This

detects

abnormalities

like

fibroids,

ovarian

cysts,

or

structural

issues

that

could

affect

fertility

or

pregnancy.

6.

Pap

Smear

-

This

is

done

to

screen

for

cervical

cancer

and

other

abnormalities

in

cervical

cells.

‼️Wait!

There

are

tests

for

men

as

well

-

Blood

test,

urine

test

and

infection

screening

should

be

done

by

men

as

well.

Except

for

this,

men

should

also

get

a

semen

analysis

done

(this

isn’t

compulsory).

It’ll

assess

sperm

count,

motility,

morphology,

and

overall

semen

health.

These

tests

help

ensure

both

partners

are

in

good

health

before

trying

to

conceive

and

give

your

practitioner

to

correct

any

deficiencies/abnormalities

before

you

try!

#bloodtest

#pregnancytest

#Doctor

#Tips

#LearnOnHipi

#Health

#Fitness

#Diet

#Exercise

#Life

#DIY

#Facts

#HipiKaroMoreKaro

🖤

#Oufit

#Fitness

#love

#HIpi

suggest

me

next

song

video

#recentlyadded

#TaubaTauba

#explorepage

#trend

#Viral🔥

#reelitfeelit❤️❤️

#Fitness

#HipiLipsyncBattle

#HipiKaroMoreKaro

#hipifashion

#hipiviral

#comedy

#hipiviral

#hipitrend

Your

body

is

your

temple

😃

#SundarAssam

#fitness

#yoga

#hipikaromorekaro

Don’t

get

fooled

by

these

Ad’s!

#Fitness

#health

#life

#workout

#food

#diet

#exercise

#tips

#diy

#trending

#DilPunjabi

#Punjabi

#Punjab

#HipiKaroMoreKaro

#PunjabiVideo

#JasjeetKhaira

#Ghaint

Kash🥲

#MonBangali

#Workout

#Fitness

#HipiKaroMoreKaro

Work

out

💪🏻

#SundarAssam

#fitness

#gym

#hipikaromorekaro